Monthly Archives: October 2011

Stuffed Avacado

I love finding new uses for leftovers. Waste less food without having to keep eating the same meal when you make to much, and it saves time for the next meal. We spotted a good sale on one of our … Continue reading

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Savoury Chickpea Flour Tarts

Crust Ingredients: Chickpea or Garbanzo Bean Flour Olive Oil Water Cayenne Pepper Cumin Powder Salt and Pepper Preheat oven to 400 degrees. Combine 3 cups of chickpea flour with 1/4 cup of olive oil. Slowly add water while mixing until … Continue reading

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Stand-By Breakfast

The point of this blog is to follow most of Tim Ferriss’ 4-Hour Body rules, without limiting flavour or meal variety. However, for me, this is much easier to do for lunch, dinner, and weekend meals than it is for … Continue reading

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A Bit About Cheat Day

First Blog Post. Thought I’d start off with a bit about Cheat Day. Cheat Day comes from following Tim Ferris’ 4-Hour Body principles. is one set day per week where all bets are off and you can eat as you … Continue reading

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